I can be found on social media all over the place:

Follow me on Instagram: @laurenmurphymma
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For autographs and fan-mail, please send a self addressed stamped envelope to:

Lauren Murphy
℅ The MMA Lab
17235 N 75th Ave H100
Glendale, AZ 85308

If you have any specific questions, or ideas for future posts, please drop me an email.  I would love you hear from you!

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